Take Your DEI & Well-Being Journey To New Heights

With the best diversity, equity, inclusion, anti-racism, and well-being training & advising services.
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Courses and Workshops

Delivered In-Person (IP), Virtually (V), or On-Demand (OD)
½ – 12 hours duration
custom designed training | Empty Classroom

Your DEI, Anti-Racism, Well-Being, and Leadership Workshops (IP, V, OD)

Corporations, training firms and other entities hire us to deliver their in-house training as independent contractors, and our customized training as vendors in the following areas:

    • DEI
    • Anti-Racism
    • Well-Being
    • Leadership

 

Areas of Expertise Include

DEI

Diversity, Equity, and Inclusion
Anti-Racism
Microaggressions
Biases
Belonging
Gender Equity
Allies & Accomplices

Well-Being

Work-Life Fit
Performance & Resiliency
Nutrition & Hydration
Fun
Exercise & Sleep
Engagement
Stress Management

Leadership

Purpose
Team Building
Change Management
Inclusion
Anti-Racism
Allies & Accomplices
Communication

Other

Empowerment
DISC Behavioral Styles
Happiness
Platform & Presentation Skills
Overcoming Adversity
Mind, Body, and Spirit
Other soft skills…

On-Demand, In-Person, or Virtual Training

grid showing 6 on-demand online DEI course cards with course descriptions and prices
grid showing 6 on-demand online anti-racism course cards with course descriptions and prices

Live In-Person, and Virtual

Doing the HEART Work of Anti-Racism and Inclusion™ (IP, V, OD)

By the end of this signature DEI course, your leaders will have the awareness, competency, tools, confidence, and desire to model the everyday habits of anti-racist inclusive leadership. 

Certificate course offered as a 12-hour on-demand course, 1.5-day live course, and 4 to 6-part live workshop series. 

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Well-Being for Life™ (IP, V)

This multi-disciplinary interactive course is designed to prepare participants for high performance and safeguard against burnout. With a focus on four pillars of well-being (purpose & meaning, physical wellness, belonging, and fun) and backed by decades of research, this course empowers busy professionals to prioritize well-being behaviors that support productivity, health, happiness, balance, and stress management.

  • Increased well-being to thrive professionally and personally, even in high stress situations
  • Greater resilience and flexibility in the face of change
  • Higher performance as individuals and team members
  • Nutrition, exercise, hydration, and sleep strategies to drive sustainability and manage health risks
  • Sustained momentum for long-term professional and personal success

Certificate course offered as a ½ or 1-day live course, or 4-part live workshop series.

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Fueling the “Me” in Team: An Integrated Approach to Team Performance (IP, V)

The pressure to perform, to collaborate, to achieve, to innovate, to take risks, to anticipate and stay ahead of the trends…. it’s exhausting! And though it’s frequently said that “there is no ‘I’ in team,”…

Offered as a 2-4-hour live workshop. 

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And though it’s frequently said that “there is no ‘I’ in team,” current engagement studies reveal however that “there is a ‘ME’ in team” – a “ME” that is critical to overall team effectiveness. In this session we emphasizes how taking care of self (life balance, health, and happiness) maximizes long-term team performance.

This session focuses on 6 main fueling strategies:

1. Fuel the body

2. Get moving

3. Reduce bad stress

4. Rest and recover

5. Seek out joy

6. Connect with others

Increase Your DEI-Q™ (IP, V)

Participants will (1) understand key DEI terms – diversity, equity, inclusion, belonging, equality, racism, and microaggression, (2) learn the distinction between anti-racism and DEI, (3) recognize microaggressions and 5 major biases, and (4) practice strategies that foster inclusion and belonging.

Offered as one 4-hour or two 2-hour live workshops. 

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Workshop is well received, even with company-wide mandatory attendance.

General Summary: Imagine for a moment that a single, misguided, unintentional comment or behavior has negatively impacted a team member. And as a result, the team member grows guarded in what they say and do—feeling unsafe or reluctant to bring their whole self to work every day. This scenario is not far-fetched. In fact, research shows that engagement and performance suffer when team members feel unsafe or marginalized. The dynamics of diversity in the workplace—coupled with where each person is on their awareness journey—can create challenges for equity, inclusion, and belonging. Specifically, when behaviors that align with anti-racism and DEI are under-practiced or are overshadowed by (un)conscious biases and microaggressions, it can seriously undercut an organization’s culture. While a sustained macro-focus is essential in advancing organizational anti-racism and DEI goals, it’s not enough by itself. A truly inclusive culture happens at the micro-level, person to person, through everyday interactions. This workshop will introduce a shared language for talking about and acting on anti-racism and DEI behaviors and will include an examination of microaggressions and biases. Participants will walk away with heightened awareness and increased competencies to make anti-racism and DEI an everyday reality in the workplace.

Pre-Work

  • Pre-workshop survey to assess where each person and the organization is on their DEI journey
  • Pre-workshop video and/or article review

Welcome & Ice-Breaker Activity that Introduces Bias (Breakout Room Activity)

Level-Set of Key Terms

  • Diversity
  • Equity
  • Inclusion
  • Belonging
  • Equality
  • Racism
  • Microaggression
  • “Quick Takes” Activity

Anti-Racism and DEI

  • Distinction
  • Breakout Room Activity

Typecasting Bias

  • In-Group Out-Group
  • Affinity
  • Confirmation
  • Stereotype
  • Framing
  • “Quick Takes” Activity

Strategies to Foster Inclusion and Belonging

  • S.T.O.P. Model for Recognizing and Avoiding Microaggressions
  • Calling Out and Calling In Methods to Intercept, Interrupt, and Address Microaggressions
  • “Grow Your Ask”
  • “Be a Host”

“Do the Work” Breakout Rooms

Practice Scenarios (number and duration TBD)

  1. Identify the mistake. Identify the best practice.
  2. Identify the impact. Identify the benefit.
  3. “What would you do?” scenario.

Summary & Close

Post-Work

  • Post-workshop survey/evaluation form
  • 90-day Real DEIL™ Journey

On-Demand Training Delivers the Following Advantages Over the Equivalent Live Offerings

  • You can quickly and easily roll out training to the entire organization by tomorrow.
  • You can learn from anywhere, at anytime, at your own pace, on any device with a browser. No travel required.
  • You can vet the course/workshop and determine customizations for your organization.
  • Lower L&D investment.
  • Video lessons have closed-captioning.

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Exclusive Offer

Get 10% off Any Live Workshop Booked and Delivered in the Next 30 Days